Doris Lau

AIDA Master Instructor
Molchanovs W2I Instructor
AIDA Judge
Swimming Coach
Former Finswimmer 

"You are better than you think. You are more than you think."

Freediving is a sport and practice is the only key to open it.

Your body and mind need time to understand what you are doing.

Allow yourself to take baby step in this journey.

Freediving is about mental more than physical.

That why I'd say Freediving is a happy sport.

Your happiness is so important to you, to your dive, and to me too.

Number is just a number.

Our feeling in water is far more important than any number.

Let's enjoy each dive.

Feel yourself and understand yourself.

See you underwater :)